Smoothies can be the most delicious things in the world, AND the healthiest. It’s also a great, delicious alternative to eating gross, healthy vegetables! You can just disguise the nasty, healthy stuff, by adding yummy healthy things to it–and VOILA! Get in my belly.
“STARTING THE DAY” SMOOTHIE
Handful of strawberries
One banana
1/4 cup of milk
Handful of frozen berry mixture (you can find this at Costco)
Handful of frozen Kale (you can find this at Costco)
GREENS GALAPAGOS SMOOTHIE
Spinach
Kale
1/4 can of sliced pineapples slices (you can find canned, sliced pineapples in grocery stores)
Apple slices
Banana
Frozen fruit is optional
STRAWBERRY BANANA GOODNESS SMOOTHIE
Strawberries
Banana
Blueberries
1/4 cup of milk
MANGO – PINEAPPLE SMOOTHIE YUM (Not my own, I got this from Pinterest)
1 cup of frozen (/fresh) diced mango (can be found at Costco)
1 cup of frozen diced pineapples
1/2 cup of freshly squeezed orange juice
1/2 cup low fat vanilla yogurt
MAKE YOUR OWN SMOOTHIE RECIPE:
Grab any fruit you have in your fridge/ freezer
Add any vegetable/s you have in your fridge/ freezer
Add protein powder if you’d like
Add Acai juice if you’d like
***Smoothie isn’t sweet enough? Add honey to make it sweeter.**
Love you guys! If you have any requests, comment down below!